Tag Archive: Habits

Living a Life of Gratitude

I spent the weekend with my family to celebrate my mother’s 68th birthday. Visiting my mother is always just a little bit stressful because, though I love my mother dearly, she is very, very negative. I tell myself that this is not her fault. She has had a rough life. In fact, if you ask [...]

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Congratulations to Our Latest Winner!

As you know, we conducted a little contest for our first challenge, which was to incorporate 16oz of water into your daily diet. It took a little getting used to, but I must say that now, there is nothing more satisfying than a glass of ice cold water! Delicious! I will write a post with [...]

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“Get Off Your Ass” Friday at Help Yourself

There’s something that you’ve been meaning to do. You know that it will help you with your [insert your goal, dream, plan, idea here]. But you just haven’t done it yet. Maybe you had a great idea in the shower to earn some extra income—you just have to remember to call Suzy’s friend Ryan to [...]

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Walking the Dog – Keeping a Short Leash on Bad Habits

This morning, I was out walking my monster, Max. As soon as we got outside, Max started to pull. I decided right then and there that I would have to keep Mr. Max on a very short leash during our walk. The sidewalks were still slippery and there was “black ice” all over the ground. [...]

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