As you know, we conducted a little contest for our first challenge, which was to incorporate 16oz of water into your daily diet. It took a little getting used to, but I must say that now, there is nothing more satisfying than a glass of ice cold water! Delicious! I will write a post with [...]
There’s something that you’ve been meaning to do. You know that it will help you with your [insert your goal, dream, plan, idea here]. But you just haven’t done it yet. Maybe you had a great idea in the shower to earn some extra income—you just have to remember to call Suzy’s friend Ryan to [...]
This morning, I was out walking my monster, Max. As soon as we got outside, Max started to pull. I decided right then and there that I would have to keep Mr. Max on a very short leash during our walk. The sidewalks were still slippery and there was “black ice” all over the ground. [...]
It’s January 12. Do you know where your New Year’s resolutions are?
Hopefully, they’re not on that crumpled up piece of paper that I see in your circular file. Hopefully, they’re taped to your refrigerator, hanging from your mirror, or posted to your front door. If they’re not, and you’re feeling a little discouraged about your [...]
6Changes is a new site by Leo Babauta of Zen Habits and author of The Power of Less.
It goes like this:
Pick 6 habits for 2010.
Pick 1 of the 6 habits to start with.
Commit as publicly as possible to creating this new habit in 2 months.
Break the habit into 8 baby steps, starting with a ridiculously [...]